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A lot of common foot problems can be "fixed" simply by learning about what types of shoes are best
for your feet.
It is important to have
your feet properly measured when you go to buy new shoes, as our feet change over time. Many of us do not realize this,
and assume that once we reach adulthood, our feet will always be that size. Sometimes, a little extra help for our feet
can be provided by adding orthotics/arch supports.
Orthotics are biomechanical devices that function to realign
your feet during walking so that your body weight passes through your feet in the optimum manner. When your feet are
functioning in this optimum position, you can carry out your daily activities in the easiest, most comfortable way.
This can prevent not only foot problems, but sometimes knee, hip, and back problems as well.
In addition, orthotics
function to prevent your feet from becoming deformed, as you see in conditions such as bunions and/or hammer toes.
By keeping your feet lined up properly, orthotics can reduce or eliminate the muscle imbalances that cause these deformities.
In the case where such problems are already present, the use of orthotics may halt or slow the progression of the deformity.
Pictured below are examples of different types of orthotics that the doctor may prescribe:
When you come in for your
appointment, you will have a full biomechanical exam so that the doctor may determine which type of device would be appropriate
for your foot type and any related conditions.
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